Willem, I can't see or read your image very well but I think I see that you have your microphone boost set to 10db. That may make your mic really "hot" and hence the need to set your volume levels way down. You might want to experiment with the microphone boost (set it to 5db or ever 0db) and then see what your volume level settings should be. But I could be wrong here. I actually have no idea what I'm talking about. Perhaps Tom might want to explain things.....
Maybe your right!! I experiment on the 0db,,I only can make 3 settings 0db-10db-and 20db,,,when I remember right the 10db was fine ..
Willem